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WebMar 8, 2024 · Orangetheory 3×3 specialty workout is the system where you practice, perfect, and perform your workouts. The 3×3 system is applied for timing the workouts as well … WebBy taking part in this workout, you acknowledge those dangers and assume full responsibility for any injuries, losses or damages that may occur. If you experience faintness, dizziness, pain, shortness of breath or any other issues while exercising, you should stop immediately, and, if necessary, contact your health care professional or call 911 songs from the movie star with lady gaga
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