WebGiven that rates of anxiety, depression, and other mental health disorders are on the rise, continued stigma causes people to suffer in silence needlessly. Here are some of the most common mental health myths and facts. Myth #1: It’s not normal to struggle. A long-standing misconception about mental illness is that it’s not normal to feel badly. WebDec 20, 2024 · You can do this through calls, texts, or messaging via social media platforms such as WhatsApp or Facebook. 4. Build a Self-Care Practice Together While Dating With Mental Illness. Taking good care of yourself is important for dealing with your condition, even if you’re single, don’t have a family, or are alone.
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