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WebAug 21, 2024 · Iron is the most common, but you can be anemic if you dont have enough Vitamin B12, Magnesium, Folic Acid and more. Many different vitamin deficiencies can lead to anemia. Anemia itself can also cause anxiety as a symptom. Those that are anemic are placing their body under a great deal of stress, and this often sends messages to the … WebApr 13, 2024 · If there isn’t enough to be found in their current cat food, but you don’t want to switch to another, you can try adding eggs, fish, or liver to their meals, as these foods are excellent sources of Vitamin D. However, if you believe your pet is deficient in Vitamin D even with proper meals, you’ll want to visit your vet. WebFeb 10, 2024 · There are a number of things you can try to help combat anxiety, including: Behavioral therapy. Deep breathing. Exercise. Journaling. Meditation. Reading. Socializing, following pandemic … how to stream on discord modded stardew